Black Chickpeas

“Kala chana”  is a small dark brown coloured chana with a rough coat, cultivated mostly in India and other parts of the Indian sub-continent, as well as Ethiopia, Mexico and Iran. It is a smaller version of the regular pale-yellow chickpea. black chickpeas have high fiber content and a very low glycemic index. Kala chana nutrition is different than regular chickpeas, also known as garbanzo beans. Black chickpeas are higher in fiber and iron but have similar protein and carbohydrate content to garbanzos