Pigeon Pea commonly known as ‘Toor Dal’ or ‘Arhar Dal’ is one of the most consumed Dal varieties in India. It is a part of staple diet across the country. The most famous recipe made from Toor dal is – Toor Dal Tadka. Pigeon Pea is generally known to be a powerhouse of nutrients such as Iron, Magnesium, Folic Acid, Calcium, Potassium and Vitamin B. It is said to be Cholesterol-free and high in Dietary Fiber.
